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Thursday, March 27, 2014

Do you journal?



Recently, I was invited to Career Day at Erwin Elementary School in Erwin, NC. I didn't even know our state had an Erwin, although I'm quite familiar with Erwin Road. After driving in the rain for an hour and a half from my home in Durham, I arrived at the school.

The staff in the office ushered me into a big, old library. Immediately, I was glad that I was to be stationed there. One of the things that captured my writer's heart was the cozy nook. What an inviting spot for young readers and even for me, an old reader.


The librarian set my novels on a podium in front of a white board. I barely had time to thank her when the door opened and in came a group of fifth graders. Full of questions, they were attentive. When I asked how many of them journaled, a dozen hands shot up. I was impressed.

Every thirty minutes after that, a new group of students entered and I repeated my spiel about what being a paid writer entails. Each time I asked, to my surprise, there were a number of third, fourth, and fifth graders who admitted to keeping a journal.

As I do with every student I encounter, whether young or old, I encouraged each of them to keep writing and reading.

~*~*~*

What does journaling do for you?

*Gives you a safe place to write your thoughts
*Allows you to unleash your hurts, worries, and fears
*Teaches you about yourself
*Shows you how you handle your joys and woes
*Helps you solve many of your problems

If you have lost a loved one to death, journaling about your grief is an excellent way to deal with all the tough emotions. Instead of keeping them bottled up, the act of writing them out provides a healthy way to heal.

Whether you use a plain notebook or a fancy book, why don't you enter the world of journaling today?

And if you'd like to explore more writing opportunities and discover what writing can do for you, join us on April 7th for the next Writing the Heartache online workshop.

[First posted at Alice's Writing the Heartache blog.]

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